I founded my Holistikum – Practice in 1995. Ever since, I have been offering ho…

[ad_1] I founded my Holistikum – Practice in 1995. Ever since, I have been offering holistic herbs, cures, treatments and ceremonies following the principles of the world’s oldest healing arts. I have developed my own profound take on the classic, alternative and spiritual healing arts – It is more gentle and specifically addresses the needs Read More

Nutrition Advice Ayurveda is based on the principle that food is medicine for th…

[ad_1] Nutrition Advice Ayurveda is based on the principle that food is medicine for the body and mind. I work together with my clients to advise a nutritional programme that is tailored to meet their individual needs and constitution. Medicinal herbs play an essential role in Ayurveda – for detoxification, relaxation, or a better memory. Read More

AYURVEDA teaches Mindfulness. it is not only healing for the body but also for t…

[ad_1] AYURVEDA teaches Mindfulness. it is not only healing for the body but also for the soul. the world of Ayurveda is a beautiful, positive, soft and warm world. Body and mind are purified. Ayurveda cures and packages are the starting point and a basis for helping my clients to find themselves. They help towards Read More

Francis Bacon wrote that borage had “an excellent spirit to repress the fuligino…

[ad_1] Francis Bacon wrote that borage had “an excellent spirit to repress the fuliginous vapour of dusky melancholie.” John Gerard’s Herball mentions an old verse concerning the plant: “Ego Borago, Gaudia semper ago (I, Borage, bring always courage)”. He states that “Those of our time do use the flowers in sallads to exhilerate and make Read More

BORAGE – (Borago officinalis), also known as a starflower, is an annual herb and…

[ad_1] BORAGE – (Borago officinalis), also known as a starflower, is an annual herb and flowers abundantly on my terrace. I use the leaves and flowers to garish my salads, fill my pasta or make a nice green soup – So yummy ! Traditionally borage was cultivated for culinary and medicinal uses, although today commercial Read More

CHAMOMILE, also referred to as Babune ka Phal in Hindi, has a stellar reputation…

[ad_1] CHAMOMILE, also referred to as Babune ka Phal in Hindi, has a stellar reputation for healing, and with good reason. It is prepared from dried flowers and it brings an oasis of calm and tranquility. Chamomile tea contains Chamazulene, an aromatic chemical compound that possesses anti-inflammatory, analgesic and antispasmodic properties. Whether you’re overworked or Read More

Withania somnifera, is an herb that is extensively used in Ayurveda, the traditi…

[ad_1] Withania somnifera, is an herb that is extensively used in Ayurveda, the traditional health care system in India. This herb is used as a general tonic and “adaptogen,” helping the body adapt to stress. Researchers from Banaras Hindu University in Varanasi, India, have discovered that some of its chemicals are powerful antioxidants. They tested Read More

HYPERICUM PERFORATUM Hypericum perforatum, known as perforate St John’s-wort, c…

[ad_1] HYPERICUM PERFORATUM Hypericum perforatum, known as perforate St John’s-wort, common Saint John’s wort and St John’s wort is a flowering plant in the family Hypericaceae. It is a medicinal herb with antidepressant activity and potent anti-inflammatory properties as an arachidonate 5-lipoxygenase inhibitor and COX-1 inhibitor. Hypericum perforatum is native to parts of Europe and Read More

Known by many other names before the Christian church dedicated it to Saint John…

[ad_1] Known by many other names before the Christian church dedicated it to Saint John the Baptist, Saint John’s wort has served to drive out illness and evils of many forms worldwide for centuries. In ancient China it was known as Qian Ceng Lou and was used to treat many of the same complaints it Read More

ST.JOHN’S WORT – Hypericum perforatum It is linked with the Sun and Leo, Midsumm…

[ad_1] ST.JOHN’S WORT – Hypericum perforatum It is linked with the Sun and Leo, Midsummer’s Day, or St. John’s Day. Harvesting & Storage It is traditionally harvested on St. John’s Day (June 24th) or Midsummer’s day, early in the day after the dew has dried. Harvest soon after flowering. Otherwise, harvest flowers and leaves as Read More

Nigella sativa, often called black cumin (Family Ranunculaceae) is a widely used…

[ad_1] Nigella sativa, often called black cumin (Family Ranunculaceae) is a widely used medicinal plant throughout the world. It is very popular in various traditional systems of medicine like Unani and Tibb, Ayurveda and Siddha. Seeds and oil have a long history of folklore usage in various systems of medicines and food. The seeds of Read More

NIGELLA SATIVA – A miracle herb – called Black cumin or Black Caraway – From Hip…

[ad_1] NIGELLA SATIVA – A miracle herb – called Black cumin or Black Caraway – From Hippocrates and Cleopatra, to King Tut and the civilizations that followed, a strange commonality they shared was the value they placed on a certain herb. That herb is no other than black seeds.It is the powerful anti-inflammatory compounds were Read More

Kalonji – Nigella Seeds BLACK CUMIN, Nigella sativa is an annual flowering plan…

[ad_1] Kalonji – Nigella Seeds BLACK CUMIN, Nigella sativa is an annual flowering plant which grows to 20-90 cm tall, with finely divided leaves, the leaf segments narrowly linear to threadlike. The flowers are delicate, and usually colored white, yellow, pink, pale blue or pale purple, with 5-10 petals. The fruit is a large and Read More

Rasāyana is a Sanskrit word, with the literal meaning: Path (āyana) of essence (…

[ad_1] Rasāyana is a Sanskrit word, with the literal meaning: Path (āyana) of essence (rasa). It is a term that in early ayurvedic medicine means the science of lengthening lifespan, and in later (post 8th-century) works sometimes refers to Indian alchemy. The Rasayan formulas are based on such ingredients as Amla (Emblica officinalis which has Read More

Turmeric has been used as a medicinal plant for many centuries in India and Asia…

[ad_1] Turmeric has been used as a medicinal plant for many centuries in India and Asia especially. As well as being a part of the regular diet, it has been used to cure many ailments and as a part of caring for oral health. However, beyond this it has many health benefits that have been Read More

As an Ayurveda Therapist I intend to provide you with the highest quality Ayurv…

[ad_1] As an Ayurveda Therapist I intend to provide you with the highest quality Ayurvedic herbs and products possible. I believe a high quality product is one that is pure, effective and produced in an environmentally friendly and ethical manner. AYURVEDA is a powerful mind-body health systems. It provides us with more than a mere Read More